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DTSTART:20240523T004500Z
DTEND:20240523T020000Z
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SUMMARY:Yoga Nidra Meditation for Energetic & Physical Imbalances
DESCRIPTION:sign up here - https://tinyurl.com/muc7mup5\n\nWelcome to Yoga Nidra\, or "sleepless sleep." This ancient tradition Yoga nidra meditation is a state in which the body is completely relaxed\, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness is different from meditation\, in which concentration on a single focus is required.\n\nThis practice is conducted lying down or seated if you prefer and we will journey through the different energy centers of the body.\n\nYoga Nidra has several stages with the following goals in mind: Relax\, recharge\, recuperate and rejuvenate through guided Deep meditation.\n\nSession Focus: Chakra Imbalances\, Insomnia\, Anxiety or Depression
X-ALT-DESC;FMTTYPE=text/html:<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs" color:="" font-size:="" segoe="" style="margin: 0px\; overflow-wrap: break-word\; font-family: " ui="">sign up here - https://tinyurl.com/muc7mup5<br />\nWelcome to Yoga Nidra\, or &quot\;sleepless sleep.&quot\; This ancient tradition Yoga nidra meditation is a state in which the body is completely relaxed\, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness is different from meditation\, in which concentration on a single focus is required.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" color:="" font-size:="" segoe="" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: " ui="">This practice is conducted lying down or seated if you prefer and we will journey through the different energy centers of the body.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" color:="" font-size:="" segoe="" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: " ui="">Yoga Nidra has several stages with the following goals in mind: Relax\, recharge\, recuperate and rejuvenate through guided Deep meditation.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" color:="" font-size:="" segoe="" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: " ui="">Session Focus: Chakra Imbalances\, Insomnia\, Anxiety or Depression</div>\n
LOCATION:Nurture Yoga & Massage 10327 N Main St\, 2nd FL Richmond\, IL 60071
UID:e.2066.7207
SEQUENCE:3
DTSTAMP:20260416T235911Z
URL:https://dev.chainolakeschamber.com/events/details/yoga-nidra-meditation-for-energetic-physical-imbalances-7207
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