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BEGIN:VEVENT
DTSTART:20230628T183000Z
DTEND:20230628T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Total Body Fitness Class
DESCRIPTION:This class will work you head to toe! It includes muscle conditioning\, cardio with an emphasis on core strength to improve balance and keep you functioning in your daily life. All levels are welcome with modifications made to address all abilities. Chairs will be used for balance in some moves. All you need to bring is water! There is no cost to join but registration is required. Please click the link to sign up or call Elderwerks at 847-462-0885.
X-ALT-DESC;FMTTYPE=text/html:This class will work you head to toe! It includes muscle conditioning\, cardio with an emphasis on core strength to improve balance and keep you functioning in your daily life. All levels are welcome with modifications made to address all abilities. Chairs will be used for balance in some moves. All you need to bring is water! There is no cost to join but registration is required. Please click the link to sign up or call Elderwerks at 847-462-0885.
LOCATION:Elderwerks Center 251 E. Northwest Hwy Palatine\, IL
UID:e.2066.5245
SEQUENCE:3
DTSTAMP:20260419T155133Z
URL:https://dev.chainolakeschamber.com/events/details/total-body-fitness-class-5245
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