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BEGIN:VEVENT
DTSTART:20240420T190000Z
DTEND:20240420T220000Z
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SUMMARY:Nurture Yoga & Massage Restorative Expansion
DESCRIPTION:Restorative Expansion: Afternoon 4/20 Practice\n\nPractice time: 2PM-5 PM with Rich Logan!\n\nPersonal Investment: $60 for 1 session or $115 for two\n\nGetting Grounded to Ascend: A day of play...\n\nAny of the courses can be taken separately\, but they can lend themselves to a deeper overall knowledge of a practice that may start in the physical\, but taken together can bring us through all the corresponding layers towards what we call enlightenment in Yoga. The journey seems far at times\, but we are ultimately just a breath away from our own source.\n\nWhat to Expect in the RESTORATIVE session:\n\nActive play incorporated with complete rest gives us time to feel the transitional state between the physical and the energetic. We'll primarily be playing with rib cage expansion\, which is also passive breath expansion. And we can't help but affect how the heart of us is challenged to open subtly. When trust the physical to teach us of our limitations\, we have a blueprint for reverse engineering. The heart is never closed but the mind is weak to that awareness. So when learn to open our hearts energy to the imbalances\, just by being with... the change\, however subtle\, is moving us towards equanimity\, just by paying attention. Not as an ego exercise but as gentle bypassing of our habits of thought and emotion.
X-ALT-DESC;FMTTYPE=text/html:<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs" style="margin: 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(5\, 5\, 5)\; font-size: 15px\;">Restorative Expansion: Afternoon 4/20 Practice<br />\nPractice time: 2PM-5 PM with Rich Logan!<br />\nPersonal Investment: $60 for 1 session or $115 for two</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(5\, 5\, 5)\; font-size: 15px\;">Getting Grounded to Ascend: A day of play...<br />\nAny of the courses can be taken separately\, but they can lend themselves to a deeper overall knowledge of a practice that may start in the physical\, but taken together can bring us through all the corresponding layers towards what we call enlightenment in Yoga. The journey seems far at times\, but we are ultimately just a breath away from our own source.</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(5\, 5\, 5)\; font-size: 15px\;">What to Expect in the RESTORATIVE session:<br />\nActive play incorporated with complete rest gives us time to feel the transitional state between the physical and the energetic. We&#39\;ll primarily be playing with rib cage expansion\, which is also passive breath expansion. And we can&#39\;t help but affect how the heart of us is challenged to open subtly. When trust the physical to teach us of our limitations\, we have a blueprint for reverse engineering. The heart is never closed but the mind is weak to that awareness. So when learn to open our hearts energy to the imbalances\, just by being with... the change\, however subtle\, is moving us towards equanimity\, just by paying attention. Not as an ego exercise but as gentle bypassing of our habits of thought and emotion.</div>\n
LOCATION:Nurture Yoga & Massage 10327 N. Main Street Richmond IL 60071
UID:e.2066.7067
SEQUENCE:3
DTSTAMP:20260417T005211Z
URL:https://dev.chainolakeschamber.com/events/details/nurture-yoga-massage-restorative-expansion-7067
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