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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250506T180000Z
DTEND:20250506T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood\, and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)">Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood\, and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.</span>
LOCATION:Elderwerks Center 251 E. Northwest Hwy\, ?Palatine IL 60067
UID:e.2066.10375
SEQUENCE:3
DTSTAMP:20260413T184332Z
URL:https://dev.chainolakeschamber.com/events/details/chair-yoga-05-06-2025-10375
END:VEVENT

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